CBDB CBDB 5000m row
5,000m
Meters
28:06.3
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 72 |
June 27, 2022 19:10:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 5,000m | 2:48.6 | 73 | 551 | 27 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 27 |
| 5:42.1 | 2,000m | 2:51.0 | 70 | 540 | 28 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 28 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 28 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 29 |
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Jun 2022 - Diamond 5K - CTC Members
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