CBDB CBDB 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 71 |
June 29, 2022 17:41:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 35 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 36 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 38 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 35 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 36 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Meters - Row - Concept2 Rankings & Challenges
erg.zone