CBDB CBDB 2:00 row
287m
Meters
2:00.0
Time
3:29.0
Pace
14
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 71 |
July 20, 2022 09:58:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 18 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 18 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone