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CBDB CBDB 10x199m/1:00r row

1,990

Meters

9:26.5

Time

2:22.3

Pace

110

Calories

Rest Distance444
Rest Time9:00.0
Overall Distance2,434
Overall Time18:26.5
Average Watts121
Calories Per Hour717
Stroke Rate32
Stroke Count307
Drag Factor92

July 25, 2022 17:57:11

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Jul 2022 - Draculas Steps - CTC Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:26.5 1,990 2:22.3 121 717 32
0:56.4 199 2:21.7 123 723 34
0:56.7 199 2:22.4 121 716 33
0:57.1 199 2:23.4 119 707 34
0:57.3 199 2:23.9 117 703 31
0:56.4 199 2:21.7 123 723 32
0:57.3 199 2:23.9 117 703 32
0:56.2 199 2:21.2 124 727 32
0:55.7 199 2:19.9 128 739 32
0:56.4 199 2:21.7 123 723 33
0:57.1 199 2:23.4 119 707 32
r444

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Workout Graph

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