CBDB CBDB 2:00 row
306m
Meters
2:00.0
Time
3:16.0
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 93 |
August 04, 2022 17:34:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 18 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 18 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone