CBDB CBDB 1:34 row
10m
Meters
1:34.1
Time
1:18:25.0
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 70 |
August 11, 2022 16:53:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 10m | 1:18:25.0 | 300 | 21 | |
| 1:34.1 | 11m | 1:11:17.2 | 0 | 300 | 21 |
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RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
erg.zone