CBDB CBDB 3x888m/1:20r row
2,664m
Meters
13:55.7
Time
2:36.8
Pace
141
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,767m |
| Overall Time | 16:35.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 90 |
August 14, 2022 15:27:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.7 | 2,664m | 2:36.8 | 91 | 612 | 31 | |
| 4:34.7 | 888m | 2:34.6 | 95 | 625 | 33 | |
| 4:38.2 | 888m | 2:36.6 | 91 | 613 | 31 | |
| 4:42.8 | 888m | 2:39.2 | 87 | 598 | 32 | |
| r103m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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