CBDB CBDB 2:00 row
298m
Meters
2:00.0
Time
3:21.3
Pace
14
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 90 |
August 14, 2022 15:30:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 23 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 23 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone