CBDB CBDB 10000m row
10,000m
Meters
58:40.8
Time
2:56.0
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 91 |
August 15, 2022 19:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.8 | 10,000m | 2:56.0 | 64 | 520 | 24 |
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 25 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 25 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 25 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 26 |
| 5:46.7 | 5,000m | 2:53.3 | 67 | 531 | 28 |
| 5:58.9 | 6,000m | 2:59.4 | 61 | 508 | 19 |
| 5:48.9 | 7,000m | 2:54.4 | 66 | 526 | 26 |
| 5:53.6 | 8,000m | 2:56.8 | 63 | 517 | 26 |
| 5:52.5 | 9,000m | 2:56.2 | 64 | 520 | 25 |
| 5:50.5 | 10,000m | 2:55.2 | 65 | 523 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row
Concept2 Ranking Row
Male Ranking: log.concept2.com/rankings/2023/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2023/rower/10000?gender=F
erg.zone