CBDB CBDB 2:00 row
264m
Meters
2:00.0
Time
3:47.2
Pace
13
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 91 |
August 15, 2022 19:27:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 15 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 15 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone