CBDB CBDB v0:33/r...1 row
57m
Meters
0:33.3
Time
4:52.1
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 57m |
| Overall Time | 0:33.3 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 93 |
August 26, 2022 18:03:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.3 | 57m | 4:52.1 | 14 | 348 | 16 | |
| 0:33.3 | 57m | 4:52.1 | 14 | 348 | 16 | |
| r0m |
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Workout Graph
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CBDB’s 10k Free Pace (20x500m+1minR)
Playlists:
erg.zone