CBDB CBDB 55:54 row
3,515m
Meters
55:54.9
Time
7:57.2
Pace
177
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 93 |
September 14, 2022 18:20:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.9 | 3,515m | 7:57.2 | 3 | 311 | 19 |
| 55:54.9 | 3,515m | 7:57.2 | 3 | 311 | 19 |
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60min straight
erg.zone