CBDB CBDB 5:19 row
547m
Meters
5:19.7
Time
4:52.2
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
October 15, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 547m | 4:52.2 | 14 | 348 | 15 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 16 |
| 5:19.7 | 37m | 4:26.2 | 19 | 363 | 15 |
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Workout Graph
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Looking at back ache an JS DHR video to check technique