CBDB CBDB 12:07 row
1,508m
Meters
12:07.4
Time
4:01.1
Pace
46
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
October 16, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 1,508m | 4:01.1 | 25 | 385 | 18 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 18 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 12:07.4 | 267m | 3:58.5 | 26 | 388 | 17 |
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Workout Graph
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