CBDB CBDB 0:06 row
12m
Meters
0:06.8
Time
4:43.3
Pace
1
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
| Drag Factor | 47 |
October 19, 2022 17:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |
| 0:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |
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RA68 - 6 x 5mins 10kW5S3 - Free RowAlong Sessions
erg.zone