CBDB CBDB 4:04 row
499m
Meters
4:04.5
Time
4:04.9
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 71 |
November 03, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 499m | 4:04.9 | 24 | 381 | 19 |
| 4:04.5 | 500m | 4:04.5 | 24 | 382 | 19 |
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Workout Graph
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