CBDB CBDB 49:39 row
6,750
Meters
49:39.2
Time
3:40.6
Pace
336
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 71 |
November 06, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.2 | 6,750 | 3:40.6 | 33 | 412 | 336 | 18 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 17 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 18 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 19 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 19 |
| 25:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 19 |
| 30:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 19 |
| 35:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 19 |
| 40:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 17 |
| 45:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 18 |
| 49:39.2 | 596 | 3:54.2 | 27 | 393 | 30 | 16 |
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Workout Graph
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