CBDB CBDB 36:00 row
5,331m
Meters
36:00.6
Time
3:22.6
Pace
266
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 72 |
November 09, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.6 | 5,331m | 3:22.6 | 42 | 444 | 22 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 18 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 36:00.6 | 125m | 4:02.4 | 25 | 384 | 17 |
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Workout Graph
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