CBDB CBDB 38:17 row
5,645m
Meters
38:17.4
Time
3:23.4
Pace
282
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 73 |
November 12, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.4 | 5,645m | 3:23.4 | 42 | 442 | 20 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 17 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 38:17.4 | 433m | 3:47.9 | 30 | 401 | 18 |
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Workout Graph
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