CBDB CBDB 4:06 row
474m
Meters
4:06.3
Time
4:19.8
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 74 |
November 13, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 474m | 4:19.8 | 20 | 368 | 16 |
| 4:06.3 | 474m | 4:19.8 | 20 | 368 | 16 |
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