CBDB CBDB 36:20 row
5,332m
Meters
36:20.0
Time
3:24.4
Pace
44
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 72 |
November 24, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.0 | 5,332m | 3:24.4 | 41 | 441 | 19 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 17 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 18 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 18 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 21 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 36:20.0 | 169m | 3:56.6 | 26 | 390 | 15 |
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Workout Graph
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