CBDB CBDB 39:39 row
5,710
Meters
39:39.2
Time
3:28.3
Pace
283
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 72 |
November 27, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.2 | 5,710 | 3:28.3 | 39 | 428 | 283 | 18 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 17 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 20 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 19 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 18 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 19 |
| 30:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 20 |
| 35:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 20 |
| 39:39.2 | 540 | 4:18.5 | 20 | 361 | 28 | 15 |
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Workout Graph
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