CBDB CBDB 29:41 row
4,193m
Meters
29:41.8
Time
3:32.4
Pace
208
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 75 |
December 02, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.8 | 4,193m | 3:32.4 | 36 | 425 | 21 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 19 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 29:41.8 | 660m | 3:33.4 | 36 | 423 | 20 |
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Workout Graph
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