CBDB CBDB 42:37 row
6,590m
Meters
42:37.0
Time
3:14.0
Pace
329
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 74 |
December 06, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.0 | 6,590m | 3:14.0 | 48 | 464 | 20 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 16 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 14 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 42:37.0 | 314m | 4:10.0 | 22 | 377 | 15 |
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Workout Graph
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