CBDB CBDB 39:43 row
5,855
Meters
39:43.3
Time
3:23.5
Pace
292
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 73 |
December 12, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.3 | 5,855 | 3:23.5 | 42 | 442 | 292 | 22 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 16 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 19 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 21 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 39:43.3 | 664 | 3:33.3 | 36 | 424 | 33 | 21 |
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Workout Graph
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