CBDB CBDB 4:13 row
605m
Meters
4:13.0
Time
3:29.0
Pace
30
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 23 |
Stroke Count | 95 |
Drag Factor | 94 |
December 16, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.0 | 605m | 3:29.0 | 38 | 431 | 23 |
4:13.0 | 605m | 3:29.0 | 38 | 431 | 23 |
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