CBDB CBDB 51:44 row
7,706m
Meters
51:44.4
Time
3:21.4
Pace
384
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 91 |
December 17, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:44.4 | 7,706m | 3:21.4 | 43 | 447 | 20 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 14 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 18 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 51:44.4 | 193m | 4:30.4 | 18 | 360 | 14 |
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Workout Graph
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