CBDB CBDB 39:23 row
6,070m
Meters
39:23.0
Time
3:14.6
Pace
303
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 91 |
December 21, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.0 | 6,070m | 3:14.6 | 47 | 463 | 20 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 17 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 39:23.0 | 699m | 3:08.1 | 53 | 480 | 19 |
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Workout Graph
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