CBDB CBDB 52:29 row
7,181m
Meters
52:29.7
Time
3:39.3
Pace
359
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 89 |
December 23, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.7 | 7,181m | 3:39.3 | 33 | 414 | 21 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 14 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 22 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 21 |
| 52:29.7 | 328m | 3:48.2 | 29 | 401 | 21 |
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Workout Graph
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