CBDB CBDB 20:00 row
3,466m
Meters
20:00.0
Time
2:53.1
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 92 |
January 05, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,466m | 2:53.1 | 67 | 532 | 25 |
| 4:00.0 | 638m | 3:08.0 | 53 | 481 | 25 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 25 |
| 12:00.0 | 711m | 2:48.7 | 73 | 550 | 25 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 744m | 2:41.2 | 83 | 587 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.