CBDB CBDB 36:30 row
5,656m
Meters
36:30.7
Time
3:13.6
Pace
280
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 90 |
January 06, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.7 | 5,656m | 3:13.6 | 48 | 465 | 18 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 18 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 18 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 36:30.7 | 260m | 2:54.4 | 66 | 526 | 17 |
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Workout Graph
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