CBDB CBDB 0:30 row
84m
Meters
0:30.0
Time
2:58.5
Pace
3
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 91 |
January 10, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 30 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 30 |
| 0:30.0 | 30m | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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