CBDB CBDB 7:44 row
1,144m
Meters
7:44.2
Time
3:22.8
Pace
56
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 89 |
January 16, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 1,144m | 3:22.8 | 42 | 444 | 20 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 7:44.2 | 429m | 3:11.3 | 50 | 471 | 22 |
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Workout Graph
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