CBDB CBDB 39:06 row
5,591m
Meters
39:06.7
Time
3:29.8
Pace
282
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 91 |
February 22, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.7 | 5,591m | 3:29.8 | 38 | 430 | 20 |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 17 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 17 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 39:06.7 | 584m | 3:31.2 | 37 | 427 | 20 |
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Workout Graph
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