CBDB CBDB 2x1000m/1:00r row
2,000m
Meters
15:31.8
Time
3:52.9
Pace
101
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 17:31.8 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 93 |
March 04, 2023 14:52:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 2,000m | 3:52.9 | 28 | 395 | 17 | |
| 9:42.3 | 1,000m | 4:51.1 | 14 | 348 | 14 | |
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 24 | |
| r52m |
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Workout Graph
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10,000 Meters - Row w/ 1min rests
Concept2 Ranking Row with 1 min rests
Male Ranking: log.concept2.com/rankings/2023/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2023/rower/10000?gender=F
app.erg.zone