CBDB CBDB 3:15 row
409m
Meters
3:15.3
Time
3:58.7
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 87 |
March 25, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 409m | 3:58.7 | 26 | 388 | 17 |
| 3:15.3 | 410m | 3:58.1 | 26 | 389 | 17 |
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