CBDB CBDB 36:00 row
5,195m
Meters
36:00.0
Time
3:27.8
Pace
257
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 89 |
May 26, 2023 18:06:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 5,195m | 3:27.8 | 39 | 434 | 18 |
| 6:00.0 | 867m | 3:27.6 | 39 | 434 | 19 |
| 12:00.0 | 878m | 3:25.0 | 41 | 439 | 20 |
| 18:00.0 | 867m | 3:27.6 | 39 | 434 | 18 |
| 24:00.0 | 862m | 3:28.8 | 38 | 432 | 19 |
| 30:00.0 | 813m | 3:41.4 | 32 | 410 | 17 |
| 36:00.0 | 909m | 3:18.0 | 45 | 455 | 19 |
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Get Fit - Row 11 - Easy 36
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