CBDB CBDB 35:00 row
5,340m
Meters
35:00.0
Time
3:16.6
Pace
266
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 18 |
Stroke Count | 648 |
Drag Factor | 87 |
June 24, 2023 14:50:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:00.0 | 5,340m | 3:16.6 | 46 | 458 | 18 |
7:00.0 | 1,132m | 3:05.5 | 55 | 488 | 20 |
14:00.0 | 1,108m | 3:09.5 | 51 | 476 | 19 |
21:00.0 | 986m | 3:32.9 | 36 | 424 | 17 |
28:00.0 | 1,055m | 3:19.0 | 44 | 452 | 18 |
35:00.0 | 1,059m | 3:18.3 | 45 | 454 | 18 |
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Get Fit - Row 21 - 35 mins
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