CBDB CBDB 37:29 row
4,343m
Meters
37:29.9
Time
4:19.0
Pace
218
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 558 |
| Drag Factor | 88 |
June 27, 2023 19:42:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.9 | 4,343m | 4:19.0 | 20 | 369 | 15 |
| 8:00.0 | 1,111m | 3:36.0 | 35 | 419 | 17 |
| 16:00.0 | 995m | 4:01.2 | 25 | 385 | 15 |
| 24:00.0 | 916m | 4:22.0 | 19 | 366 | 16 |
| 32:00.0 | 878m | 4:33.3 | 17 | 358 | 14 |
| 37:29.9 | 443m | 6:12.3 | 7 | 323 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Get Fit 23 - 40 mins
app.erg.zone