CBDB CBDB 19:47 row
2,830m
Meters
19:47.2
Time
3:29.7
Pace
141
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 87 |
July 04, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 2,830m | 3:29.7 | 38 | 430 | 19 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 16 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 19:47.2 | 696m | 3:26.3 | 40 | 437 | 20 |
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