CBDB CBDB 29:42 row
4,874m
Meters
29:42.7
Time
3:02.8
Pace
245
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 99 |
August 07, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.7 | 4,874m | 3:02.8 | 57 | 496 | 22 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 18 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 29:42.7 | 727m | 3:14.4 | 48 | 463 | 21 |
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Workout Graph
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