CBDB CBDB 29:42 row
4,874
Meters
29:42.7
Time
3:02.8
Pace
245
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 99 |
August 07, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.7 | 4,874 | 3:02.8 | 57 | 494 | 245 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 18 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 29:42.7 | 727 | 3:14.4 | 48 | 458 | 36 | 21 |
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Workout Graph
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