CBDB CBDB 2:00 row
253m
Meters
2:00.0
Time
3:57.1
Pace
12
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 98 |
August 17, 2023 18:03:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 17 |
| 0:30.0 | 59m | 4:14.2 | 21 | 373 | 18 |
| 1:00.0 | 65m | 3:50.7 | 28 | 398 | 16 |
| 1:30.0 | 65m | 3:50.7 | 28 | 398 | 16 |
| 2:00.0 | 65m | 3:50.7 | 28 | 398 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30 - b) 2 minute Cool Down
30x30 cool down
app.erg.zone