CBDB CBDB 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 96 |
September 10, 2023 17:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 30 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 34 |
| 1:13.7 | 500m | 2:27.4 | 109 | 676 | 30 |
| 1:14.7 | 750m | 2:29.4 | 105 | 661 | 29 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 28 |
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1000 Meters - Row - C2 Rankings & Challenges
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