CBDB CBDB 3:09 row
418m
Meters
3:09.2
Time
3:46.3
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 96 |
September 10, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 418m | 3:46.3 | 30 | 403 | 19 |
| 3:09.2 | 418m | 3:46.3 | 30 | 403 | 19 |
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Workout Graph
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