CBDB CBDB 10:00 row
1,012m
Meters
10:00.0
Time
4:56.4
Pace
50
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 8 |
| Stroke Count | 82 |
| Drag Factor | 104 |
November 10, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,012m | 4:56.4 | 13 | 346 | 8 |
| 2:00.0 | 171m | 5:50.8 | 8 | 327 | 5 |
| 4:00.0 | 175m | 5:42.8 | 9 | 329 | 6 |
| 6:00.0 | 218m | 4:35.2 | 17 | 357 | 8 |
| 8:00.0 | 175m | 5:42.8 | 9 | 329 | 8 |
| 10:00.0 | 273m | 3:39.7 | 33 | 413 | 14 |
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Workout Graph
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