CBDB CBDB 3:12 row
413m
Meters
3:12.8
Time
3:53.4
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 100 |
November 13, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 413m | 3:53.4 | 28 | 394 | 16 |
| 3:12.8 | 414m | 3:52.8 | 28 | 395 | 16 |
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Workout Graph
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