CBDB CBDB 250m row
250m
Meters
1:13.3
Time
2:26.6
Pace
13
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 99 |
January 15, 2024 21:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 20 |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ