CBDB CBDB 5:28 row
772m
Meters
5:28.1
Time
3:32.5
Pace
38
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 100 |
January 26, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 772m | 3:32.5 | 36 | 425 | 20 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 5:28.1 | 54m | 4:20.1 | 20 | 368 | 21 |
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