CBDB CBDB 3:54 row
471m
Meters
3:54.1
Time
4:08.5
Pace
24
Calories
107
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 79 |
February 25, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 471m | 4:08.5 | 23 | 378 | 13 | 107 |
| 3:54.1 | 472m | 4:07.9 | 23 | 378 | 13 | 107 |
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Workout Graph
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