CBDB CBDB 2:00 row
267m
Meters
2:00.0
Time
3:44.7
Pace
12
Calories
100
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 78 |
March 07, 2024 18:54:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 17 | 100 |
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 20 | 96 |
| 1:00.0 | 68m | 3:40.5 | 33 | 412 | 16 | 101 |
| 1:30.0 | 68m | 3:40.5 | 33 | 412 | 16 | 102 |
| 2:00.0 | 69m | 3:37.3 | 34 | 417 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30 - b) 2 minute Cool Down
30x30 cool down
app.erg.zone